Patellofemoral pain (also called runner’s knee) is a common condition that causes pain around or behind the kneecap (patella), particularly where it meets the thigh bone (femur). It typically results from overuse, poor alignment, muscle imbalances, or improper movement patterns. Symptoms: Dull, aching pain in the front of the knee Pain during activities like squatting,…
Osteoporosis is a condition characterized by weakened bones, making them more susceptible to fractures. It is often referred to as a “silent disease” because it progresses without any symptoms until a fracture occurs. One of the most serious and common types of fractures associated with osteoporosis is a hip fracture. What is Osteoporosis? Osteoporosis occurs…
Meniscus Tear A meniscus tear is a common knee injury involving the cartilage that acts as a cushion between your thighbone (femur) and shinbone (tibia). Each knee has two menisci – medial (inner) and lateral (outer). Tears can result from trauma (often athletes) or degeneration (due to aging). Types of Tears: Radial – Most common,…
Arthritis Treatment Options Arthritis treatment options vary depending on the type (ie., osteoarthritis, rheumatoid arthritis, psoriatic arthritis) and the severity of the condition, but generally fall into the following categories: Medication: NSAIDs: (Nonsteroidal anti-inflammatory drugs) i.e., ibuprofen, naproxen to reduce pain and inflammation Analgesics: i.e., acetaminophen for pain relief without anti-inflammatory effects Corticosteroids: i.e., prednisone…
Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is a condition where pressure that develops at the wrist causing pressure on the Median Nerve. This can result in pain, paresthesias/tingling/numbness in the fingers, and in severe cases weakness in the hand. Often in early cases patients have intermittent numbness in their fingers that can wake patients…
Total knee replacement is a highly effective surgery that helps people with severe knee pain get back to living an active life. When arthritis or injury wears down the knee joint, it can become painful and difficult to function. This procedure replaces the damaged joint with a smooth, durable implant that restores mobility and relieves…
Anterior cruciate ligament (ACL) tears are one of the most common sports injuries requiring surgery in young athletes. Unfortunately, these injuries are also prevalent in your recreational athletes. The acl is responsible for stability of the knee with cutting and pivoting movements. The treatment of acl tears has progressed in orthopaedics from open procedures to…